The Story of CABS
Hi There! I'm Shayna, the founder of CABS, and I'm so grateful to you for being here. During a time when I was going through multiple personal and professional transitions I had a life changing conversation with a friend.
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One day, my friend Dena asked how things were going and I told her that things were okay, but that I felt stressed out, over-worked, under-paid, and unappreciated. I shrugged and told her that it was okay since that has been the story of so many people, especially Black women, for so long. She slowly agreed and then said, "But don't we deserve a better story?"
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Slowly, I became intentional about healing, rediscovering myself, and growing. As I began engaging in emotional release and restoration, I started letting go of traumas and emotions that I hadn't even realized I was holding onto.
Over time, I moved from living a life of stress, chaos, unhappiness, and burn out into a life of peace, love, and freedom. As I grew, I quickly noticed shifts in all areas of my life especially with my children and as a business owner. Now, I want to help you move into living your best most peaceful, love filled, and free life.
I'm excited and grateful to be a part of your journey of moving from deserving a better story to living one.
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Until Next Time,​
Shayna A. Wrighten
Shayna A. Wrighten, PhD
OUR MISSION
​Empowering people - from business owners to stay-at-home parents - to trade in stress, chaos, unhappiness, and low productivity for freedom, peace, and fulfillment. Providing the tools needed to foster healing and emotional intelligence, so that we can all show up more fully and present for ourselves and the people who matter most in our lives.
WHAT WE DO
At CABS, we promote healing from old wounds through emotional release facilitation, equip people with tools necessary to recognize and shift from negative to positive behavioral patterns, empower people to engage in fuller more authentic relationships, and build connections between people through events and online communities
"I moved from chaos to peace through the emotional release that I didn't know I needed."
-Shayna
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