Nervous System Nourish is a 3-day women’s retreat devoted to calming the nervous system, restoring balance, and learning techniques for emotional regulation —without force or fixing. Join us for this intimate weekend of rest, regulation & renewal featuring intentional rest, gentle practices, practical emotional regulation tips, sound bowl therapy, and a supportive intimate space designed to help your nervous system feel safe again. Come as you are. Leave regulated, nourished, and renewed. Featured Facilitators: Adalia Ellis: Expert in guided journaling, gentle movement, and intentional rest Debbie Christensen: Expert in emotional regulation training Domoneiqua Williams: Expert in sound bath therapy and yoga